About Cody

My name is Cody, I’m a  30 year old fitness trainer, husband and dad currently based in Vienna, Austria.

Fitness and sports have always been a part of who I am. I first began lifting weights at the age of 13 before I even knew what I was doing. Growing up I played football, ran track, wrestled and danced.

At the age of 20, with little money, I moved to Los Angeles to pursue my dream of becoming a  professional dancer.
In Los Angeles I was teaching children’s gymnastics & Dance, I have coached USAG competitive gymnasts and worked at various elite fitness studios. I also achieved my dream of dancing professionally and danced for live-shows, TV, music videos and events all around L.A. .

In the group fitness studios I taught High Intensity Interval Training with VersaClimbers as well as Low Impact Training with machines like the rower.

For years I dreamed of launching my own online coaching business to reach people all over the world and help them achieve their fitness goals.
In March 2024 I was able to make my dream come true by launching CLR Fitness Coaching!

Some fun facts to get to know me better:

  • I have been vegan since 2018 and am really passionate about nutrition

  • Every time I hear music I start dancing (to the annoyance of my wife)

  • I have a 2 year old son that loves to dance with me

  • I love spicy food and take my hot sauce everywhere I go

  • I grew up with lots of dogs and am an absolute animal lover

  • I got married when I was pretty young

  • I danced in a music video for a famous Indian singer

  • I have been living in Austria since 2022 and love it

my ultimate goal is to help you create lasting results